You can start writing journal on a simple note book or any other fancy one. I would suggest not to use digital one because it increases the screen time and you will not have that feeling When you will write it down in a notebook. There are many reasons to start Mindful Journaling
If you want to add your creativity you can go for bullet journal.
Before you start writing your mindful journal I would suggest you to go through some of these things which are available online. These will make you think to choose the creative aspect of your personality, your decision power . This is a way to focus on creation rather than unnecessary unwanted thoughts.
I would also recommend you to subscribe my blog as I am going to give a prompt and a creative idea every day.
A bullet Journal-
Here are someone of the bullet journals available online at very cheap price. You can easily afford them. These are having dots inside.
Even I loved this one too.
2. Brush Pens to add creativity
These brush pens with help you to add creativity. You can write titles , important dates , some quotes or special words. My daughter loves to use it in journaling.
3. Highlighters
Highligters will help you to highlight the important things. These pastel shades are different from the one which are available in the market. The texture is also good.
4. Stickers
Stickers will grab the attention and soark your mood while writing journal. It breaks the monotony of the pages and all write ups. You can’t all the time write. Hence, you can express your emotions with these stickers.
5. Few designer Tapes
There will help you to make borders and create a photo frame ( that I will explain later ). Some of these are available online. You can find the better source to buy.
I bet you will not get bored while writing journal. These are equally work for kids and adults. So Get , Set Go…..!
This April I am participating in BlogchatterA2Z writing campaign.
Interesting. I like the little & lot saying!
I do have a diary. But, writing everyday is a challenge.
Screen-time takes up most of the time.
Hi Anita , the solution is in this post. You can try this one when not having enough. This is creative n enterataing too. Hope you like it.
https://lifemarbles.com/2021/04/04/be-flexible-with-journaling-routine-to-get-better-results/
interesting series. i do try to keep a journal but then get lazy.
Pingback: Enjoy your Best mood booster lists - Life Marbles
Pingback: F say FLY - First Love Yourself - Life Marbles
Pingback: Gratitude Journal as a part of Mindful journaling - Life Marbles
Pingback: H for Hygge and happiness in My Mindful journal - Life Marbles
Pingback: Inspirational cover quote ideas for your journal - Life Marbles
Pingback: Understand how to reprogram your life with mindfulness - Life Marbles