Tag: Mindful journaling

11 April 2021

Inspirational cover quote ideas for your journal

Words have healing power and I always write to inspire. That’s why this time I chose the theme – Mindful journaling this April in Blogchatter’s AtoZ. When you start journaling, a thought that comes in mind which notebook,  which app to choose.Then we look for a notebook. I feel the notebook having the words on cover with which you can immediately...

Categories daily prompt/Quotes/Random thoughts Comments: 3

10 April 2021

Gratitude Journal as a part of Mindful journaling

There are so many things , so many people are around us who always keep us safe , inspired and help us to grow. We just need to open our heart and mind to acknowledge them. Express your Gratitude to all who has even a minute role in your life. Lets write for Gratitude page in your mindful journal –...

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10 April 2021

F say FLY – First Love Yourself

Before you start reading this series on Mindful journaling,  Try giving answer to this question- Can you pour water into someone’s else glass from your empty glass ? Your answer will surely be No ! Then how can you love someone if you don’t know how to love yourself, praise yourself and pamper yourself !!! Today’s Prompt is going to...

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10 April 2021

Enjoy your Best mood booster lists

Few days back I was reading a tweet where somebody asked why listening English song and speaking English is considered a status symbol, cultured and valued high ? It was so beautifully replied- You listen and speak English but jab dil tootte ga toh galib or Jagjit ki nikalega ( If your heart is broken, poetry of Galib or listen...

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6 April 2021

Doodling- an outlet channel of thoughts and emotions.

So guys, How about doing some doodling today on your mindful journal ! ( Before you try your hand on it, let me ask you if you have done this activity mentioned in the last in your journal or comment section ? If not just do it, it’s really worth to priortize your liabilities and abilities ) Even Google loves...

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5 April 2021

Conversation to your innerself- a way to self discovery

  In a busy day to day life we barely geta time to speak to our innerself.  By the end of the day we look for our bed to have a good sleep. For some,  it’s like a game of few minutes. There are some who keep on lying in the bed waiting for the eyes to close and get...

Categories daily prompt/feelings/Random thoughts Comments: 4

4 April 2021

Be flexible with journaling routine to get better results

As I discussed in my previous post which was a part of Blogchatter’s CauseAChatter where we write a post chosen on a particular topic. I chose to write on mental health. It was under this title I explained why should we start with Mindful Journaling.The next was the things we can include to make my Journal stands different and therapeutic...

Categories daily prompt/feelings/Random thoughts Comments: 9

3 April 2021

All you need to start with Mindful Journaling- Part 1

You can start writing journal on a simple note book or any other fancy one. I would suggest not to use digital one because it increases the screen time and you will not have that feeling When you will write it down in a notebook. There are many reasons to start Mindful Journaling If you want to add  your creativity...

Categories Random thoughts Comments: 9