feelings

Choose people cautiously to stay stress free and motivated

Have a bigger vision while following people or making friends. People whom you follow have great impact on your life and thoughts. So, choose people wisely. They can help you to grow physically,  mentally,  emotionally and financially. At the same they can pull down with no reason.Don’t judge people around you by how they look like …

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Be flexible with journaling routine to get better results

As I discussed in my previous post which was a part of Blogchatter’s CauseAChatter where we write a post chosen on a particular topic. I chose to write on mental health. It was under this title I explained why should we start with Mindful Journaling.The next was the things we can include to make my …

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