Choose people cautiously to stay stress free and motivated
Have a bigger vision while following people or making friends. People whom you follow have great impact on your life and thoughts. So, choose people wisely. They can help you to…
Thoughts that you need to challenge
Human mind is too complex to understand. The more deep you dive into, more are the chances to get lost. The thoughts keep crawling every new second with speed faster…
How to make sad person happy by Sushi Roll Technique
This cute idea of happy Sushi Roll is perfect to cheer someone. I loved the deep meaning hidden in these small yet powerful series of pictures. The moment I saw…
My opinion is mine
Not everyone has a courage to give opinion. If you are the one who is doing so , then be proud. Even people are not ready to accept it, then…
Inspirational cover quote ideas for your journal
Words have healing power and I always write to inspire. That's why this time I chose the theme - Mindful journaling this April in Blogchatter's AtoZ. When you start journaling, a…
H for Hygge and happiness in My Mindful journal
Yeah.... !!! I am happy to share this term - Hygge which many of my Indian does not know about. Hyggie is a Danish word which means a feeling or…
Gratitude Journal as a part of Mindful journaling
There are so many things , so many people are around us who always keep us safe , inspired and help us to grow. We just need to open our…
F say FLY – First Love Yourself
Before you start reading this series on Mindful journaling, Try giving answer to this question- Can you pour water into someone's else glass from your empty glass ? Your answer…
Enjoy your Best mood booster lists
Few days back I was reading a tweet where somebody asked why listening English song and speaking English is considered a status symbol, cultured and valued high ? It was…
Doodling- an outlet channel of thoughts and emotions.
So guys, How about doing some doodling today on your mindful journal ! ( Before you try your hand on it, let me ask you if you have done this…
Conversation to your innerself- a way to self discovery
In a busy day to day life we barely geta time to speak to our innerself. By the end of the day we look for our bed to have…
Be flexible with journaling routine to get better results
As I discussed in my previous post which was a part of Blogchatter's CauseAChatter where we write a post chosen on a particular topic. I chose to write on mental…