Tag: Causeachatter

Mindful Journaling – explore this new adventure to good Mental health

No one in this world can actually keep the stress away from their life. Big or small, daily or monthly ,you have to face this demon. The only way to deal it with is to find your own way.You can read many ways when you Google it. Only you have to find what works with you. A mindful journaling is one way that you can explore...

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Get connected – A way to overcome your anxiety

Most of the time the feeling of loneliness surrounds me in a way that I find difficult to come out it. People are around me, but nobody seems interested in me. Nobody cares for me. I spent hours and hours in my bed. The days seem too long, and the night even longer than the day. I picked up my book to read, but I was not able to do so. I thought to watch my favourite show, but that also did not work for me. Lots of unwanted thoughts were going in the back of my mind. Some about the past event, some about the event that has still not happened. – an untold story If these are the thoughts you’re...

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