There are many around us who are struggling with mental illness. Some may approach to you to seek help. It may not be directly. They will not tell you they are struggling with mental health or anxiety or depression.
They just want to speak their heart out. They will tell you the troubles or the challenges of their life. They just want you to listen. Listen without judgment.
Listen , not to give suggestions or solutions.
Listen….show that you are understanding and you are with them.
Depression is a pest which can destroy the person within. You can save them by active listening.
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