Stop being a victim of Gaslighting – a Mental Illness?
Aurora M Everyday when we get up from our bed and start our new day ,we have…
Read moreGrow mentally
Listen but don’t judge #mentalhealthmatters
There are many around us who are struggling with mental illness. Some may approach to…
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Doodling- an outlet channel of thoughts and emotions.
So guys, How about doing some doodling today on your mindful journal ! ( Before…
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Conversation to your innerself- a way to self discovery
In a busy day to day life we barely geta time to speak to our…
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Get connected – A way to overcome your anxiety
Most of the time the feeling of loneliness surrounds me in a way that I…
Read moreCountown Train of thoughts to #Year2020
Believe me it is not only your friends who show you the best way to…
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