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  In a busy day to day life we barely geta time to speak to our innerself.  By the end of the day we look for our bed to have a good sleep. For some,  it’s like a game of few minutes. There are some who keep on lying in the bed waiting for the eyes to close and get into deep sleep. But this does not happen. We keep on turning and waiting while having many thoughts in our mind. May be a dead dog in mind !

The best way is to get up, open your journal and start writing. Ask your innerself with name. Yes ! It is must.
When we communicate with name , we build relationship. 
Imagine when you say hello , oye to someone.  This show your reluctance to get acquainted and better be a stranger.  It can be one time meet.
Hence, call out your name like this.

Hi Aakash ! How are you ?
Dear Aakash , tell me what made you happy today ???
Or
What would be your dream day Aakash??

You may find a little difficult to answer with your name. Though you know how your dream day would be.

Ask these questions with your name , you will actually be able to find what your innerself looking for. This starts a new journey….a discovery to your new innerself. #BlogchatterA2Z @blogchatter #journaling #purposeoflife #mentalhealth

Now it’s your time to try and find the answers and add it your journal.

Pick one or two or as many as you wish till it goes smoothly.  Don’t overdo. You can come back to this list again as and when you feel to do so.

Resource/ Prompt of the day – Self Discovery through asking questions

1. 1: What does my ideal day look like?
2. What is one habit I’d like to start ?
3. One fear I’d like to overcome is…
4. Where would I love to live?
5. How could I change one relationship in my life for the better?
6. What is my dream career?
7. Has your personality changed since childhood?
8. What have I done to take care of myself last week ?
9. What was your proudest moment?
10. Five small things that made your day good .

Try out this in comment section !!! ( Remember to call out your name for each question)

Dear ( Your Name ) ……… , Rank the most important things in your life
Career, money , family,  love , knowledge , friends,  travel

Waiting for your your list in comment section!
Happy Journaling

Love you all…..💞💞💞

This April I am participating in BlogchatterA2Z writing campaign.