Recently somebody asked me this question.Why do you keep the dead dog in your mind ? I was not been able to understand these question. I was completely unaware that this question can have such a deep meaning. Read this post further to know about this dead dog and how it affects our lives.
One early morning as you open the door or gate of your house and see the dead dog in front of you which is being left by your next door neighbour, what would be your action or reaction ?
Take your time to think.
There are many options. If you are a dog lover you will first pick the dead dog and will take the necessary action. You may complain the authorities for this wrong action. In none of the case, you will leave the dead dog there. Not even few hours or a day. You first action will be to clear up your front door to avoid any hindrance or foul smell.
Same is the case when somebody throws out his or her dirty mind or foul language or anger on you or in front of you, why do you keep that in your mind ?
The more it will be in front of the doors of your mind, the more you will get disturbed. You have to remove this dead dog from the doors of your mind to think fresh. Otherwise, it will cause the diseases which in turn will affect your whole self.
The person who has done wrong with you will be happy to see you disturbed as his purpose is getting solved but what about you? Just ruin the plans of this neighbourer and move forward. Never keep the dead dog in your mind !Tweet
If this the dead dog will keep on lying in front of the door of your house for few days, not only you but the whole neighbourhood will get affected because of the foul smell. So , better to remove it as soon as possible.
Many a times we encounter such situation where we keep on thinking day and night about that one incident or a situation. Sometimes this goes on for months. This create disturbance in our , making us unable to do our daily work. These issues then lead to physical problems like high blood pressure, cholesterol, anxiety and depression. The doctors put us on sleeping pills and anti depressants and things go out from our control.
It is always easy to control the problem at the beginning before it grows out big and malicious.
The best ways to throw out the dead dog from mind are –
Train your mind – Do not let thought wander here and there. Focus on your goal and concentrate on solution rather problem.
Start your day positively – Begin your day with positive thoughts. Positivity attracts positivity.
Meet positive people – Such people have positive aura around them. Such people having a kind of healing power. They can make you feel comfortable through their touch or conversation.
Meditation – This is the best practice to have a peace in our life. It can be done in any form.
Be forgetful and forgive – This is best way to keep the mind fresh and free from all the disturbances happening in our lives.
Have you ever encountered with such a dead dog in your life ? How did you come out from it? Do share in comment section.
With lots of love for this beautiful creature of God who has always been a best friend to the human kind like SUNNY , So faithful and kind.??
Aurora M (#journeysays )
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