Be at your peace of mind
Throw out the anger , grudges , jealousy or a bad incident from your mind to think fresh and be at your peace. There is lot of good waiting for you !
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I know so difficult to follow at times but it’s imperative to do it for yourself.
Its so difficult but not impossible though, I tell this to my kids and make them follow a five minute mindfulness session just to detox their anger. well I am successful as of now
Peace of mind is difficult to attain however we cannot stop trying to be happy.
It is very difficult to practice sometimes but you are right, for your own peace of mind, you need to let go of anger! #simritreads #MyFriendAlexa
I agree. Self-care should always be our priority for attaining peace of mind. The first step towards good self-care is to do away with negativity in us and what better way than to give away negative and self-damaging thoughts.
It is difficult to attain but it’s important to have. Stress kills creativity & productivity.
This is an important tip. Holding up grudges only creates problem for us and makes no difference to the other people.
That’s an extremely good piece of advice but one that I have severe difficulty in following! It’s better to let go of things that we have no control over.
I loved the series you are sharing and I try to keep calm at times but its really tough sometimes!!
It’s so difficult to do this, but sometimes we have to do because nothing is impossible if we want to.
yaar it’s very difficult task to keep always in mind…
True but difficult.
This is actually needed to be done but practically it’s difficult
we all need to practice keeping calm and being peaceful!
We should always try to keep the negativity at Bay. A healthy person includes a healthy mind too after all!
Peace of mind is essential to lead a happy life. Try to throw negative thoughts out of your mind and feel the pleasure of being happy.
Yes you are absolutely right but the most important question is how to do it. Thanks for sprinkling positive vibes
Peace is all we need. ❤️
Great Writing ✨
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Hi, did you know that there’s a book written on how to hold a grudge?
It is literally titled – How to Hold a Grudge.
I’ve read the book and share it in my blog @
The grudge that caught my attention was called the ‘selfie grudge’. ?