Mindful Journaling – explore this new adventure to good Mental health
No one in this world can actually keep the stress away from their life. Big or small, daily or monthly ,you have to face this demon. The only way to deal…
Parasocial relationship- Think before you make this mistake
Relationships are key to the happiness in your life. If you are happy and your relationships are satisfying, you feel elated. Your energy gets doubled and the goals are achieved…
Get connected – A way to overcome your anxiety
Most of the time the feeling of loneliness surrounds me in a way that I find difficult to come out it. People are around me, but nobody seems interested in me. Nobody cares for me. I spent hours and hours in my bed. The days seem too long, and the night even longer than the day. I picked up my book to read, but I was not able to do so. I thought to watch my favourite show, but…